Tag: meditation

Why Drugs And Physical Fitness Do not Mix

If you have decided that you want to be in the best possible shape, you may already have decided to take on some exercise routines for that purpose. Whether your exercise routine includes getting fresh air by including a brisk walk in your daily plans, trying some strenuous calisthenics, or getting a membership to work […]

30 Foods That Lower Blood Pressure

A surprising and alarming number of Americans have high blood pressure, over 50 million, and the scariest part is around 30% do not know they even have it. It is sometimes called “the silent killer,” due to the fact that it usually does not give any early warning signs. Hypertension, another word for it, is […]

ADHD and Diabetes: What’s the Connection?

At first glance, diabetes and attention deficit hyperactivity disorder (ADHD) seem like two completely unrelated health conditions. Diabetes is a metabolic disorder characterized by abnormal blood sugar levels, whereas ADHD is a psychological problem signified by chronic inattention, impulsivity, and hyperactivity. Yet the connection between these two conditions is closer than you think. According to […]