The VMAs have come and gone, and Beyonc still had a better day than you.
You watched her dance in Formation and cheered as she acceptedeight awards.Sadly, youre still not waking up like Queen Bey or Britney Spears, who looked damn good for being 34 years old and having two kids.
Regardless ofwhether you lookas great as Beyonc, feel as good as Drake or are as passionateas Kanye West, New York City has found a way to combat thepost-VMAs blues and keep the hype going.
The concrete jungle is already home to a plethora of fitness classes on any given day of the week, but leave it to NYC to find a way to bring the VMAs to lifewellafter the performances and awarding-winning videos.
Maybe these studios got inspired byAriana Grandes workout-inspired performance?
Thesefive fitness classes are giving us New Yorkers a way to relive our favorite moments from the 2016 VMAs, because 5+ hours of TV just wasnt enough.
And if youre not in New York, some of theseclasses have locations in other cities! Also, a quick Google search can show you similar themed classes near you.
For Beyonc lovers
IMAXShift is hosting Beyonc-themed rides from August 31 through September 10to celebrate her VMA wins. The 45-minute class will showcase a series of her music videos on a hugescreen while riders pedal to the surround-sound beat of her best hits.
As riders get in formation to the beat of Beysbest hits, they wont be able to lookaway from the music video mashup played on the larger-than-life IMAX 3D movie screen. Super-sized visuals of Beyoncplus a killer workout? Done deal.
For Britneys bitches
Beyoncs performance was a tough act to follow, soCyc Fitness is giving Britney credit with a Britney Spears and Christina Aguilera ride on September 5.
Cyc Fitness is a high-energy, music-driven, indoor cycling experience that offers a unique, whole-body workout. You can spend your long weekend with a sweat-drenching class, instead of just lyingon your couch.
For the Kanye-crazed
Oh, how we love SoulCycle. Its afun, beat-based spinning class in the dark, so no one can really see how much youre struggling or sweating. Leave it to SoulCycle to put the spotlight on the man who cant escape the VMAs spotlight.
TheEvolution of Kanye West ride on September 3 takes place in SoulCycles SoHo location. Thats soul, bro.
For releasing your inner Rihanna
Those inspired to move like Rihanna following the VMAs can take a KGBody class with top YG trainer Katherine Greiner. Katherines classes feature dance moves straight out of music videos, and they finish with a sculpting session foran intense, full-body workout.
YG Studiosis a digital platform bringing the basics back to fitness. YG allowssome of the countrys most innovative trainers the ability to harness their distinctive workouts fora variety of classes from bootcamp and dance cardio to HIIT and yoga.
For those who dance like Drake
Banana Skirt Productions will help you improve on your moves as you work out to VMA winners likeCalvin Harris and Drake. Choreographed dance-based workouts will have you dripping sweat and feeling like youre in the music video.
Theyre even holding a workout this week that is completely based on Beyoncs Sorry performance from the VMAs.
Banana Skirt Productions works with Atlantic Records, so you can expect classes based off of itsartists videos. Youll burn up to 800 calories per class, all while learning dance moves to pop, reggae and hip-hop music.
Hurry and getyour fix of Beyonc, Rihanna, Drake, Britney and Kanye with these themed workouts around NYC.They might just get you one step, or lunge, closer to having a behind like Bey.